April
Salt Water Floating
Not where I went floating, but higher quality photos.
In April Erin invited me along to try out Salt Water Floating - a sensory deprivation vessel meant for relaxation and meditation. For 90-minutes I floated around in a blue chamber with twinkly stars in complete silence. I will be completely honest and tell you just how darn hard this was for me. I was alone, awake, without Netflix, music or Instagram and completely nude. For the second half I was incapable of sitting still and actually had a conversation with myself. Riveting stuff! What I learned is that relaxation for me needs to include a book, napping or binging trashy television.
May
A Day of Nothing
Casual times with Athena-Gram
The month of May was extremely busy for me. I had activities at least 6 nights a week. By the end of the month I was at an absolute loss regarding what I should do for my new activity. Finally, I realized the last day of the month was completely free of plans. Instead of scheduling a new activity I decided to try a 'day of nothing' and go with the flow that day. A day without commitments, activities, chores or a to-do list. It was actually really challenging for me. I woke up and had an impromptu lunch, but then struggled with how I would spend the rest of the day. I felt extremely guilty for not being productive enough. Since then I have tried to reduce the number of commitments I make and am allowing for more down time and flexibility.
June
Photography Classes
For Christmas my sisters and brother-in-law gave me a gift certificate to New Space Photography. I was able to take a two classes that helped me learn more about my DSLR and how to shoot in manual. Both Saturday classes, I took more than 10-pages of notes and have been practicing my skills more and more. So, in case you were wondering why the blog became more visually appealing in the last 6-weeks, thank the June activity!!
Any thoughts on what I should do next? Will July be the month I go to a bar by myself without a cell phone??
I love how many of these have been about calming your mind (meditation, floating, no plans day)! I agree, it's nice to slow down every now and then but still that floating experience? Too much, ha! And YES YES YES to this being the month of a bar!
ReplyDeleteOMG yes yes do the bar without the cell phone and please report back.
ReplyDelete